Enchilada Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 405.8
- Total Fat: 24.4 g
- Cholesterol: 94.5 mg
- Sodium: 1,533.5 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.8 g
- Protein: 33.3 g
View full nutritional breakdown of Enchilada Casserole calories by ingredient
Introduction
Enchiladas without the tortillas. Great for Low Carb Enchiladas without the tortillas. Great for Low CarbNumber of Servings: 6
Ingredients
-
1 can (10 oz) Enchilada Sauce (mild or hot)
1 can (6 oz) black olives, well-drained and diced
24 oz container large curd Cottage Cheese
1 can (4 oz) sliced mushrooms, well-drained
1 can (4 oz) diced green chiles, drained (mild or hot)
1 can (12 oz) Chicken Breast
2 cups shredded Cheddar Cheese (mild or sharp)
Directions
* Choose mild or hot enchilada sauce, chiles, and cheddar cheese to your taste.
* Spread 1/4 of the enchilada sauce in the bottom of a casserole dish.
* Mix together all other ingredients except for another 1/4 of the enchilada sauce, and half of the cheddar cheese.
* Spread mixture in casserole dish over bottom layer of enchilada sauce.
* Spread the rest of the enchilada sauce over the top of the chicken mixture.
* Spread the rest of the cheddar cheese over the top of the enchilada sauce.
* Cover and bake at 375 F for about 45 minutes, remove cover and continue baking for another 15 minutes.
* Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LMB100.
* Spread 1/4 of the enchilada sauce in the bottom of a casserole dish.
* Mix together all other ingredients except for another 1/4 of the enchilada sauce, and half of the cheddar cheese.
* Spread mixture in casserole dish over bottom layer of enchilada sauce.
* Spread the rest of the enchilada sauce over the top of the chicken mixture.
* Spread the rest of the cheddar cheese over the top of the enchilada sauce.
* Cover and bake at 375 F for about 45 minutes, remove cover and continue baking for another 15 minutes.
* Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LMB100.