Frittata - sausage and bacon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.8
- Total Fat: 18.5 g
- Cholesterol: 376.6 mg
- Sodium: 463.3 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.7 g
- Protein: 20.2 g
View full nutritional breakdown of Frittata - sausage and bacon calories by ingredient
Introduction
A simple and tasty breakfast/brunch dish. A simple and tasty breakfast/brunch dish.Number of Servings: 6
Ingredients
-
2 Johnsonville sausage links
2 slices bacon
1/4 cup onion
1 garlic clove
2 potatoes
1 sweet red pepper
1 cup fresh mushrooms
1 cup fresh broccoli
10 eggs
1/3 cup milk
1/4 cup fresh grated parmesan
1/2 tsp baking powder
Directions
1. Fry sausage, bacon
2. Add onions and garlic
3. Saute together and set aside
4. In same pan, add chopped and peeled potatoes
Saute for 1 min.
Add 1/2 cup water, cover and let steam
5. Add the rest of the vegetables and saute
6. Beat eggs, milk, cheese and baking powder together
7. Mix in meat with vegetables.
8. Pour egg mixture over the whole dish
9. Bake in 350 oven for 35-40mins
10. Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user PARANAS.
2. Add onions and garlic
3. Saute together and set aside
4. In same pan, add chopped and peeled potatoes
Saute for 1 min.
Add 1/2 cup water, cover and let steam
5. Add the rest of the vegetables and saute
6. Beat eggs, milk, cheese and baking powder together
7. Mix in meat with vegetables.
8. Pour egg mixture over the whole dish
9. Bake in 350 oven for 35-40mins
10. Enjoy
Number of Servings: 6
Recipe submitted by SparkPeople user PARANAS.