Avocado And Shrimp Mousse
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 199.5
- Total Fat: 10.5 g
- Cholesterol: 58.9 mg
- Sodium: 636.4 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 9.9 g
- Protein: 10.2 g
View full nutritional breakdown of Avocado And Shrimp Mousse calories by ingredient
Number of Servings: 1
Ingredients
-
Envelope unflavored jello
2 1/2 tablespoons cold water
salt-dash
Few drops hot sauce (Optional)
2 1/2 tablespoons avocado mashed up
2 tablespoons fat free sour cream
2-3 teaspoons fat free mayo
2 teaspoons lemon juice
1 ounce shrimp cooked, coarsely chopped
1/3 teaspoon green onions minced
Fresh Parsley sprigs (optional)
Lemon Slices for garnish
Additional Shrimp for garnish (Optional)
Directions
1. In a medium saucepan mix gelatin and water;
let stand for 1 minute. Stir over low heat until gelatin is dissolved. Stir in salt and hot sauce; chill until syrupy.
2. In a medium bowl combine avocado, sour cream, mayo and lemon juice; blend in gelatin.
Fold in shrimp and green onion. Spoon into a 1/2 cup mold. Cover and chill until firm.
3. Unmold onto a chilled plate. Garnish with parsley, lemon slices and additional shrimp, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user SKINNYSOMEDAY1.
let stand for 1 minute. Stir over low heat until gelatin is dissolved. Stir in salt and hot sauce; chill until syrupy.
2. In a medium bowl combine avocado, sour cream, mayo and lemon juice; blend in gelatin.
Fold in shrimp and green onion. Spoon into a 1/2 cup mold. Cover and chill until firm.
3. Unmold onto a chilled plate. Garnish with parsley, lemon slices and additional shrimp, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user SKINNYSOMEDAY1.