Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 105.6
- Total Fat: 1.1 g
- Cholesterol: 18.9 mg
- Sodium: 361.2 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.8 g
- Protein: 16.6 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Number of Servings: 3
Ingredients
-
1/4 cup low-fat plain yogurt
3 tsp yellow mustard
1 tbsp lemon juice
6 1/2 oz water-packed tuna
1/4 cup diced celery
1/4 cup diced sweet peppers
2 tbsp diced red onions
2 tbsp pickle relish
Directions
Drain tuna. In a medium mixing bowl, mix all ingredients together. You may alter the amount of the other ingredients depending on your taste. Makes about 6 1/2 cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user MELISSA.HUSSAIN.
Number of Servings: 3
Recipe submitted by SparkPeople user MELISSA.HUSSAIN.