Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 14.1 g
  • Cholesterol: 397.5 mg
  • Sodium: 534.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.5 g

View full nutritional breakdown of Fried Rice calories by ingredient
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Number of Servings: 4


    2 stalks of celery
    1 1/2 cups of carrots
    6 scrabbled eggs
    1 cup rice (when cooked make close to 2 cups)
    canned mushrooms
    chicken brest


you will want to cut up all your veggies (carrots, celery, and any others you put in) I like to boil my chick and I boil it for 20-25 minutes on medium high.
I then scrabble my eggs and when they are ready and everything is cut I put everything in a frying pan and put a little bit of teriyaki sauce so nothing sticks to the bottom of the pan. and I also throw in the mushrooms too with the eggs. I cut up the chicken when it is down and stir it in and i sometimes add a little more teriyaki sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user TIFFER1984.

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