Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.9
- Total Fat: 2.6 g
- Cholesterol: 10.2 mg
- Sodium: 163.0 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 3.8 g
- Protein: 12.7 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
2 cups strawberries
1 cup low-fat plain yogurt
1/2 cup non-fat dry milk
1/2 cup orange juice
1 tbsp wheat germ
1 tbsp honey
1/2 vanilla extract
Directions
Place in blender until smooth.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user DLR4499.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user DLR4499.