Dirty Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 250.7
- Total Fat: 15.7 g
- Cholesterol: 56.7 mg
- Sodium: 954.9 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.4 g
- Protein: 14.5 g
View full nutritional breakdown of Dirty Rice calories by ingredient
Number of Servings: 6
Ingredients
-
1 c. of cooked Rice
1 lb. lean ground beef
1/2 c. diced yellow onions
2 cloves garlic
2 tsp. kosher salt
3 tsp. Worcestershire Sauce (or however much you desire)
1 tbsp. Lite Soy Sauce
Directions
Have the rice cooking while you prepare the rest.
Cook the ground beef in a large skillet until no longer pink. Add onions and garlic. Let that simmer for about 5 minutes. Then toss in the salt, Worcestershire Sauce, and soy sauce. Let the flavors blend in for another 5 minutes. Then add the cooked rice.
Number of Servings: 6
Recipe submitted by SparkPeople user STANDARDZR2HI.
Cook the ground beef in a large skillet until no longer pink. Add onions and garlic. Let that simmer for about 5 minutes. Then toss in the salt, Worcestershire Sauce, and soy sauce. Let the flavors blend in for another 5 minutes. Then add the cooked rice.
Number of Servings: 6
Recipe submitted by SparkPeople user STANDARDZR2HI.