Cucumber Salad (with yogurt, sour cream and mayo)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 42.2
  • Total Fat: 1.8 g
  • Cholesterol: 4.1 mg
  • Sodium: 45.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Cucumber Salad (with yogurt, sour cream and mayo) calories by ingredient
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Number of Servings: 8


    Cucumber (with peel), 4 cucumber (8-1/4") (or 2 english cucumbers)
    Yogurt, plain, low fat, .25 cup (8 fl oz) (remove)
    Sour Cream, reduced fat, .25 cup (remove)
    Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp (remove)
    White Wine Vinegar
    Granulated Sugar, .5 tsp (remove)
    Dill weed, fresh, 2 sprigs (remove)


Slice and salt cucumber, let sit 30 mins in a colander, then rince and dry. (If you only need a bit, do only as many as you want, you can keep the dressing in the frig for a few days to make more later)

In the meantime mix the yogurt, sour cream, mayo, vinegar, sugar and chopped dill in a container. Let sit in frig.

After cucumbers are rinsed and patted dry, Add as much of the dressing as you desire. I usually use only enough to lightly coat the cucumbers and keep the rest for up to a couple of days in the frig to make more.

Number of Servings: 8

Recipe submitted by SparkPeople user CSTEVENSON.

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