Almond Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 142.7
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 33.0 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 4.3 g
- Protein: 5.0 g
View full nutritional breakdown of Almond Broccoli calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups Broccoli - chopped and steamed
0.5 cup Almonds - slivered or sliced
6 garlic Cloves - chopped
0.5 tsp dried Oregano
1 tbsp Olive Oil
Directions
1. Heat oil in skillet at medium heat.
2. Add broccoli, garlic and oregano. stir until garlic is cooked.
3. Add almonds and cook for 3 to 5 more minutes.
Makes 4 x 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPIDER_HIP.
2. Add broccoli, garlic and oregano. stir until garlic is cooked.
3. Add almonds and cook for 3 to 5 more minutes.
Makes 4 x 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPIDER_HIP.