Mango Cutney / Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 389.6
- Total Fat: 26.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.1 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 6.4 g
- Protein: 3.7 g
View full nutritional breakdown of Mango Cutney / Salad calories by ingredient
Introduction
A different spin on cooked chutney with pecans added. A different spin on cooked chutney with pecans added.Number of Servings: 2
Ingredients
-
Mangos, 2 fruit chopped course
Garlic 1 clove minced
Cider Vinegar .25 cup
Ginger Root 3 tsp
Olive Oil 1 TBL
Cayenne pepper dash
Sea Salt dash
Pecans Halves 1/2 cup broken into pieces
Directions
Combine all ingredients in bowl, toss and serve.
Use as a topping for veggie burgers or eat as a meal alone.
Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DEE_SPARKS.
Use as a topping for veggie burgers or eat as a meal alone.
Makes two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user DEE_SPARKS.