ChocoShake(Chocobatida)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 134.9
- Total Fat: 1.9 g
- Cholesterol: 5.1 mg
- Sodium: 176.1 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 3.0 g
- Protein: 6.8 g
View full nutritional breakdown of ChocoShake(Chocobatida) calories by ingredient
Number of Servings: 2
Ingredients
-
Milk, canned, evaporated, nonfat, .5 cup (1/2 taza de leche evaporada sin grasa)
*Breyers vanilla ice cream 98% fat free, 1 serving (1 servicio de helado vainilla)
*Nestle Nesquik Chocolate - no sugar added, 4 tbsp(4 cdas de chocolate sin azucar agregada)
Directions
Mix all ingredients in a blender.
(mezcle todos los ingredientes en una licuadora)
Serve with whip cream or cinnamon(Decore con crema batida o canela)
serve 2 portions(sirve 2 raciones)
Number of Servings: 2
Recipe submitted by SparkPeople user NAIK101.
(mezcle todos los ingredientes en una licuadora)
Serve with whip cream or cinnamon(Decore con crema batida o canela)
serve 2 portions(sirve 2 raciones)
Number of Servings: 2
Recipe submitted by SparkPeople user NAIK101.