home made minestrone soup - shosh menu

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 0.4 g
  • Cholesterol: 1.0 mg
  • Sodium: 604.9 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 4.8 g

View full nutritional breakdown of home made minestrone soup - shosh menu calories by ingredient


Introduction

all fresh ingridients
dry beans different kinds
fat free chicken broth
one can of cambells minestrone soup condensed
fresh herbs
zuckinni
all fresh ingridients
dry beans different kinds
fat free chicken broth
one can of cambells minestrone soup condensed
fresh herbs
zuckinni

Number of Servings: 10

Ingredients

    dry beans different kinds
    fat free chicken broth
    one can of cambells minestrone soup condensed
    fresh herbs
    zuckinni

Directions

sautee all vegetables except zuckinni
beans should be soaked for a few hours in warm water
add soaked beans to pot , add chicken or veg broth
add same annount of water.
( I cook n pressure cooker for 30 min)
regular cook until beans are tender
add zuckinni and minestrone soup and fresh herbs
cook for another 5 min
add salt and pepper as needed.
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Number of Servings: 10

Recipe submitted by SparkPeople user SHOSH45.