simple chicken stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 375.8
  • Total Fat: 15.2 g
  • Cholesterol: 65.3 mg
  • Sodium: 878.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 27.8 g

View full nutritional breakdown of simple chicken stir fry calories by ingredient


Introduction

simple sitr fry with whatever is there at home
can be had with rice or pasta or as a meal itself
simple sitr fry with whatever is there at home
can be had with rice or pasta or as a meal itself

Number of Servings: 4

Ingredients

    * Chicken Breast, no skin, 450 grams (remove)
    * Olive Oil, 3 tbsp (remove)
    * Salt, 1 tsp (remove)
    * Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)
    * Onions, raw, 1 cup, sliced (remove)
    * Garlic, 1 clove
    * Garlic paste to marinade, 3 tsp
    * Black Olives, 2.5 jumbo
    * Pepper, black, 1 tsp
    * amul fresh cream (8servings a pack), 2 serving
    * Tomato Paste, 0.33 cup

Directions

coming up

Number of Servings: 4

Recipe submitted by SparkPeople user OONASPARK.