Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.8 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 65.3 mg |
| Sodium | 878.3 mg |
| Potassium | 581.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.7 g |
| Protein | 27.8 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 16.4 % |
| Copper | 8.6 % |
| Folate | 3.4 % |
| Iron | 10.9 % |
| Magnesium | 11.5 % |
| Manganese | 10.5 % |
| Niacin | 66.8 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 25.5 % |
| Riboflavin | 8.8 % |
| Selenium | 31.2 % |
| Thiamin | 7.5 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in simple chicken stir fry
View the full simple chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of simple chicken stir fry
136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)
123 calories of amul fresh cream (8servings a pack), (0.50 serving)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of Tomato Paste, (0.08 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
4 calories of Black Olives, (0.63 jumbo)
3 calories of Garlic, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
0 calories of Salt, (0.25 tsp)
Calories per serving of simple chicken stir fry
136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)
123 calories of amul fresh cream (8servings a pack), (0.50 serving)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of Tomato Paste, (0.08 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
4 calories of Black Olives, (0.63 jumbo)
3 calories of Garlic, (0.75 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
0 calories of Salt, (0.25 tsp)
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