Chicken Stew with S&B Cream Sauce Mix
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.3
- Total Fat: 12.1 g
- Cholesterol: 22.0 mg
- Sodium: 3,924.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.7 g
- Protein: 11.7 g
View full nutritional breakdown of Chicken Stew with S&B Cream Sauce Mix calories by ingredient
Introduction
Using S&B Tasty Cream Sauce Mix purchased at Japanese grocery. Using S&B Tasty Cream Sauce Mix purchased at Japanese grocery.Number of Servings: 8
Ingredients
-
Chicken (10.5oz) - can use pork or seafood
Onions (1 1/2)
Carrot (1/2)
Potatoes (2)
Oil (2 tbsp)
Water (3 3/4 cups)
Milk - nonfat (3/4 cup)
S&B Tasty Cream Stew Sauce Mix (1 box)
Directions
1. Cut meat, onions, carrot, and potatoes into bite-size pieces
2. Heat oil in saucepan, cook meat and the vegetables until onions are lightly browned
3. Add water and bring to a boil. Reduce heat, cover and cook over medium heat until meat is tender (approx. 20 minutes)
4. Remove from heat, break S&B tasty cream stew sauce mix into mixture. Simmer for 5 minutes, stirring constantly until completely melted.
5. Add milk and simmer again.
Number of Servings: 8
Recipe submitted by SparkPeople user JANEMEIMEI.
2. Heat oil in saucepan, cook meat and the vegetables until onions are lightly browned
3. Add water and bring to a boil. Reduce heat, cover and cook over medium heat until meat is tender (approx. 20 minutes)
4. Remove from heat, break S&B tasty cream stew sauce mix into mixture. Simmer for 5 minutes, stirring constantly until completely melted.
5. Add milk and simmer again.
Number of Servings: 8
Recipe submitted by SparkPeople user JANEMEIMEI.