Grilled fish with Gremolata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.1
- Total Fat: 9.3 g
- Cholesterol: 55.0 mg
- Sodium: 545.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.3 g
- Protein: 25.5 g
View full nutritional breakdown of Grilled fish with Gremolata calories by ingredient
Introduction
From Publix Apron's From Publix Apron'sNumber of Servings: 4
Ingredients
-
1 lemon (for zest)
1/2 cup finely chopped Italian parsley
5 cloves garlic
1 cup Italian-style Panko
2 tbsp olive oil
4 fish fillets
1/4 tsp pepper
1 tsp Greek seasoning
Directions
Preheat grill. Peel a few strips of lemon peel, without any white pith. Chop finely; 1 tbsp; place in bowl. Finely chop garlic. Add to lemon, parsley, garlic bread crumbs pepper sauce and olive oil. Mix well using fingertips until blended and set aside.
Place fish on grill; grill 2-3 minutes on each side or until internal temperature reaches 145 F.
Transfer fish to a warm plate and top each filet with a generous portion of the herb-crumb mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user JENSWAN64.
Place fish on grill; grill 2-3 minutes on each side or until internal temperature reaches 145 F.
Transfer fish to a warm plate and top each filet with a generous portion of the herb-crumb mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user JENSWAN64.