Shrimp Mushroom Bok Choy Stir Fry


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.6
  • Total Fat: 16.0 g
  • Cholesterol: 172.1 mg
  • Sodium: 361.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.5 g

View full nutritional breakdown of Shrimp Mushroom Bok Choy Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    EVOO and garlic, mushrooms, bokchoy (chopped) and shrimp. Sesame oil and lite soy sauce. 1 egg

Directions

Heat EVOO, Add garlic and saute til brown. Add shrimp and mushrooms. Saute for 6 min. Push aside and add egg (scrambled and lightly beaten). Scramble and cook the egg. Add Bok choy. Saute another few minutes until bok choy leaves are wilted. Sprinkle with sesame oil and soy sauce, Mix thoroughly.

Number of Servings: 4

Recipe submitted by SparkPeople user MARZUPAN32.

TAGS:  Fish |

Member Ratings For This Recipe


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    Very Good
    I added zucchini & yellow squash to mine. I also substituted coconut oil for sesame oil. Delicious! - 4/6/11