Granola Yogurt Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 164.4
- Total Fat: 3.9 g
- Cholesterol: 7.4 mg
- Sodium: 123.8 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.5 g
- Protein: 7.4 g
View full nutritional breakdown of Granola Yogurt Parfait calories by ingredient
Number of Servings: 1
Ingredients
-
4 oz. low fat plain yogurt
1 tsp. honey or maple syrup
1/2 high fibre granola bar, crumbled
Directions
Mix honey or maple syrup into plain yogurt. Layer yogurt and granola bar in bowl.
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.
Number of Servings: 1
Recipe submitted by SparkPeople user RAIDRSGAL.