county fried steak

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 662.7
  • Total Fat: 49.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 86.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 27.0 g

View full nutritional breakdown of county fried steak calories by ingredient


Introduction

Want something easy on a cheep bugget Want something easy on a cheep bugget
Number of Servings: 1

Ingredients

    What i like to do is but a little oil in the pan just enough to over the bottom, than i take the steak into the flour and the pepper mixer, well coated on both sides. Next, make sure you pan on medium heat, when oil is hot place steak in pan and cook till golden brown on both sides. Best to serve with greens of any kind. Down home southern cooking.

Directions

It makes enough for two people. about three steaks

Number of Servings: 1

Recipe submitted by SparkPeople user BLONDIE559.