Mexican Chicken Corn Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 213.3
- Total Fat: 13.9 g
- Cholesterol: 48.6 mg
- Sodium: 455.8 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.2 g
- Protein: 11.6 g
View full nutritional breakdown of Mexican Chicken Corn Chowder calories by ingredient
Number of Servings: 8
Ingredients
-
1 1/2 lbs boneless skinless chicken breast, cut into bite-sized pieces
1/2 cup chopped onion
1 clove minced garlic
3 Tablespoons butter
1 cup chicken broth
3/4 tsp ground cumin
2 cups whole milk
2 cups shredded jack cheese
14.75 oz can creamed corn
4 oz can diced green cholies
1 dash hot pepper sauce
1 tomato, chopped
cilantro for garnish (optional)
Directions
DIRECTIONS:
In a Dutch oven, brown chicken, onion, and garlic in butter until chicken is no longer pink.
Add broth into Dutch oven, and season with cumin. Bring to a boil. Reduce heat to low, cover, and simmer for 5 minutes.
Stir in milk, cheese, corn, chilies, and hot pepper sauce. Cook, stirring frequently, until the cheese is melted. Stir in chopped tomato. Garnish with cilantro.
Number of Servings: 8
Recipe submitted by SparkPeople user TRACYAGRACE.
In a Dutch oven, brown chicken, onion, and garlic in butter until chicken is no longer pink.
Add broth into Dutch oven, and season with cumin. Bring to a boil. Reduce heat to low, cover, and simmer for 5 minutes.
Stir in milk, cheese, corn, chilies, and hot pepper sauce. Cook, stirring frequently, until the cheese is melted. Stir in chopped tomato. Garnish with cilantro.
Number of Servings: 8
Recipe submitted by SparkPeople user TRACYAGRACE.
