Asian Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.9
  • Total Fat: 21.5 g
  • Cholesterol: 29.2 mg
  • Sodium: 392.5 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 32.9 g

View full nutritional breakdown of Asian Tuna Salad calories by ingredient



Number of Servings: 1

Ingredients

    ¼ cup low fat plain yogurt
    1 tsp. wasabi powder
    ½ lime, juiced
    2 tsp. flax or hemp seed oil
    1 tsp. light soy sauce
    3 oz. tuna packed in water
    2 cups napa cabbage, shredded
    ½ cup shredded carrots
    ¼ cup sliced almonds

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.