Sauteed Spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 67.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Sauteed Spinach calories by ingredient
Submitted by:


Delicious way to get those vegies in Delicious way to get those vegies in
Number of Servings: 4


    10oz bag Spinach
    2 cups Button Mushrooms, sliced
    1 cup Onion, sliced thin
    1T Extra Virgin Olive Oil
    Garlic, minced to taste
    Mrs Dash Lemon Pepper to taste


- Add olive oil to non-stick frying pan
- Add onions saute until they begin to turn opaque
- Add mushrooms and spinach
- Stir together and let "melt down"
- Add garlic and Mrs Dash to taste

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BBWBEACHLVR.

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