Bisquick Spinach & Olive Crustless Quiche
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 111.9
- Total Fat: 2.3 g
- Cholesterol: 1.1 mg
- Sodium: 286.4 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 0.9 g
- Protein: 5.5 g
View full nutritional breakdown of Bisquick Spinach & Olive Crustless Quiche calories by ingredient
Number of Servings: 15
Ingredients
-
Almond Breeze Almond Milk, Original, 8 oz
Spinach, frozen, 2 cup (remove)
Mozzarella Cheese, part skim milk, 1 oz
Mori-Nu, Tofu, silken, extra firm, 70 grams
*Egg white, 6 serving (
Black Olives, 4 jumbo
*Heart Smart Bisquick (mix only), 3 cup
Crushed Red Pepper To taste
Salt and Pepper to Taste
Directions
Mix all incredients together.
cook at 400 degrees for 30-45 mins
Number of Servings: 15
Recipe submitted by SparkPeople user CHASINGPAVEMENT.
cook at 400 degrees for 30-45 mins
Number of Servings: 15
Recipe submitted by SparkPeople user CHASINGPAVEMENT.