No-Crust Vegetable Quich
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 201.2
- Total Fat: 11.6 g
- Cholesterol: 151.1 mg
- Sodium: 418.9 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.5 g
- Protein: 13.2 g
View full nutritional breakdown of No-Crust Vegetable Quich calories by ingredient
Introduction
Use vegetables of choice, about 3 - 4 cups Use vegetables of choice, about 3 - 4 cupsNumber of Servings: 8
Ingredients
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1 cup evaporated skim milk
1 cup fresh eggs
8 slices crisp bacon
1/2 cup chopped green onions
1 cup chopped tomatoes
1 can mushrooms, drained and rinsed
1 can whole kernel corn
1 cup shredded mozzarella cheese
salt & peper to taste
Directions
1. Preheat oven to 350 F.
2. Beat eggs with milk, pepper, & salt, add other ingredients and mix.
3. Pour into greased pieplate.
Bake for 45 - 50 minutes or until done.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TIMTOO.
2. Beat eggs with milk, pepper, & salt, add other ingredients and mix.
3. Pour into greased pieplate.
Bake for 45 - 50 minutes or until done.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TIMTOO.
Member Ratings For This Recipe
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CHARMIE69
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SYSSRV