Pickled Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 381.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Pickled Cucumber Salad calories by ingredient
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Number of Servings: 2


    Red Wine Vinegar, 4 tbsp
    *Extra Virgin Olive Oil, 2 tbsp
    Cucumber (peeled), 1 cup, sliced
    Seasoned Salt, 1 tbsp


Peel and slice a medium size cucumber and put in a bowl. Whisk all other ingredients in a separate bowl until mixed well. Pour over cumcumbers. Let chill for at least one hour before serving. Makes 2 side dishes. *** Add a small amount of fresh dill for a little extra kick.

Number of Servings: 2

Recipe submitted by SparkPeople user RACERLIZ25.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    There is a Korean side dish very similar to this. I use natural rice wine vinegar, equal ratio of sugar (or agave or splenda) and vinegar, and no oil. You can also add thinly sliced onions, carrots, and sesame seeds. It's a good side dish to any protein and a good way to use up a cucumber. - 2/28/10

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  • sounds good. I need something cool and refreshing for the summer, no no mayo so it should travel well - 5/23/08

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  • sounds good and I will try it - 3/18/07

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  • very good - 3/16/07

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  • I think I'd like to add slivered onions to this and use Enova instead of olive oil to cut out fat. I will have to see if it's just as tasty, though! - 3/16/07

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