Vegetarian Enchilada Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 248.2
- Total Fat: 4.6 g
- Cholesterol: 5.0 mg
- Sodium: 552.0 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 10.4 g
- Protein: 12.0 g
View full nutritional breakdown of Vegetarian Enchilada Pie calories by ingredient
Introduction
Easy to throw together and yummy to eat! Easy to throw together and yummy to eat!Number of Servings: 6
Ingredients
-
1 can of black beans, drained
1 can of pinto beans, drained
1 small can of chopped green chilis
1 small onion, chopped
1 tsp olive oil
1/4 cup chopped jalapenos (optional)
1 can of enchilada sauce
8 corn tortillas
Directions
Saute the onion in the olive oil until browned.
In a large bowl, combine the beans, chilis, onions and jalapenos. Squish together using a potato masher or, my preferred method, with clean hands.
Spray the bottom of an 8x8 or similar size baking pan. Cover the bottom with a thin layer of sauce, then 3 tortillas (you'll break one in half to get them to fit) overlapping if necessary. Add a 1/4 cup of enchilada sauce, then half of the bean mixture. Next layer with 3 more tortillas, 1/4 cup of sauce and the other half of the bean mixture. Top it off with the remaining tortillas, the rest of the sauce and the cheese.
Bake for a half hour in a 375 degree oven.
Number of Servings: 6
Recipe submitted by SparkPeople user JILLILANI.
In a large bowl, combine the beans, chilis, onions and jalapenos. Squish together using a potato masher or, my preferred method, with clean hands.
Spray the bottom of an 8x8 or similar size baking pan. Cover the bottom with a thin layer of sauce, then 3 tortillas (you'll break one in half to get them to fit) overlapping if necessary. Add a 1/4 cup of enchilada sauce, then half of the bean mixture. Next layer with 3 more tortillas, 1/4 cup of sauce and the other half of the bean mixture. Top it off with the remaining tortillas, the rest of the sauce and the cheese.
Bake for a half hour in a 375 degree oven.
Number of Servings: 6
Recipe submitted by SparkPeople user JILLILANI.
Member Ratings For This Recipe
-
STRINGS58
