green chicken chile casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 211.0
- Total Fat: 4.6 g
- Cholesterol: 34.6 mg
- Sodium: 847.5 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 11.7 g
- Protein: 27.8 g
View full nutritional breakdown of green chicken chile casserole calories by ingredient
Introduction
"Just about every New Mexican home has a favorite version of this recipe. In the old days, canned soup was not available, but now cooks have the convenience of canned cream of chicken soup. Leftover turkey works in this recipe, too. If you assemble the casserole the day before, cover with cooking spray-coated foil. When ready to serve the make-ahead, chilled dish, bake 1 hour; then uncover and bake an additional 30 minutes or until the cheese is bubbly and browning." --Theresa Marquez "Just about every New Mexican home has a favorite version of this recipe. In the old days, canned soup was not available, but now cooks have the convenience of canned cream of chicken soup. Leftover turkey works in this recipe, too. If you assemble the casserole the day before, cover with cooking spray-coated foil. When ready to serve the make-ahead, chilled dish, bake 1 hour; then uncover and bake an additional 30 minutes or until the cheese is bubbly and browning." --Theresa MarquezNumber of Servings: 10
Ingredients
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1 1/3 cups fat-free, less-sodium chicken broth
1 cup canned chopped green chiles, drained
1 cup chopped onion
1 cup fat-free sour cream
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
2 (10 1/2-ounce) cans condensed 98% fat-free cream of chicken soup, undiluted (such as Campbell's)
1 garlic clove, minced
Cooking spray
16 (6-inch) la tortilla factory low carb tortillas
4 cups shredded cooked chicken breast (about 1 pound)
2 cups (8 ounces) shredded fat free cheddar cheese
Directions
Preheat oven to 350°.
Combine the first 8 ingredients in a large saucepan, stirring with a whisk. Bring to a boil, stirring constantly. Remove from heat.
Spread .75 cup soup mixture in a 13 x 9-inch baking dish coated with cooking spray. Arrange 6 tortillas over the soup mixture, and top with 1 cup chicken and 1/2 cup cheese. Repeat layers, ending with the cheese. Spread remaining soup mixture over cheese. Bake at 350° for 30 minutes or until bubbly.
Number of Servings: 10
Recipe submitted by SparkPeople user EUNIFLICK.
Combine the first 8 ingredients in a large saucepan, stirring with a whisk. Bring to a boil, stirring constantly. Remove from heat.
Spread .75 cup soup mixture in a 13 x 9-inch baking dish coated with cooking spray. Arrange 6 tortillas over the soup mixture, and top with 1 cup chicken and 1/2 cup cheese. Repeat layers, ending with the cheese. Spread remaining soup mixture over cheese. Bake at 350° for 30 minutes or until bubbly.
Number of Servings: 10
Recipe submitted by SparkPeople user EUNIFLICK.