Parmesan Coated Chicken Tenders

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 1.9 g
  • Cholesterol: 8.1 mg
  • Sodium: 191.7 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Parmesan Coated Chicken Tenders calories by ingredient



Number of Servings: 10

Ingredients

    1 lbs. Chicken breasts cut into strips (makes about 10)
    Crisco Olive Oil Spray
    Progresso Bread Crumbs - Italian Style
    Parmesan Cheese, grated

Directions

Cut chicken into strips; in a bowl combine the bread crumbs and cheese. Coat the chicken with cheese mixture.

Spray a cookie sheet with olive oil spray. Place coated chicken strips on cookie sheet.

Place in oven and cook 20 minutes.

Serving size 1 strip.


Number of Servings: 10

Recipe submitted by SparkPeople user MISTY_LYNN.