Chilled Cucumber & Avocado Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 14.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 105.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Chilled Cucumber & Avocado Soup calories by ingredient


Introduction

Great on a hot summer day! Great on a hot summer day!
Number of Servings: 4

Ingredients

    1 very large european cucumber, seeded & cut into chunks
    2 Haas Avocados, peeled and seed removed
    1 1/2 cups lo-fat buttermilk

Directions

Put all ingredients into food processor and puree. Refrigerate 40 minutes until very cold.

Makes 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user REDHEADGODDESS.