Low Calorie Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 156.0
  • Total Fat: 4.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 401.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 22.0 g

View full nutritional breakdown of Low Calorie Tuna Salad calories by ingredient


Introduction

This recipe came from About.com. You can also add onion but I don't care for it so left it out. This recipe came from About.com. You can also add onion but I don't care for it so left it out.
Number of Servings: 3

Ingredients

    2 - 5oz. cans Bumble Bee Tuna in water
    3 Tblsp. Kraft Light Mayo
    1 1/2 tsp. Cider Vinegar
    1 - 1 1/2 cups shredded cabbage & carrots
    1/4 c. chopped onion (optional & not included in calorie count)

Directions

Mix all ingredients together. Enjoy on your favorite whole wheat bread, english muffin or pita. Add sliced tomato and lettuce if desired.

Number of Servings: 3

Recipe submitted by SparkPeople user KATYS64.

TAGS:  Fish | Lunch | Fish Lunch |