Roasted Honey Chicken with Vegetables

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 396.3

Total Fat: 2.9 g
Cholesterol: 116.0 mg
Sodium: 396.5 mg
Total Carbs: 40.8 g
Dietary Fiber: 4.9 g
Protein: 50.2 g

View full nutritional breakdown of Roasted Honey Chicken with Vegetables calories by ingredient

Introduction

A light recipe that combines sweet and salty into a fine combination with meat and vegetables. A light recipe that combines sweet and salty into a fine combination with meat and vegetables.

Minutes to Prepare: 10

Minutes to Cook: 90

Number of Servings: 2

Ingredients

400g Chicken Breast

250g Potatoes

0.3 cup Honey

80g Tomato Sause

2 Carrots

5g Basil

Directions

First, combine the honey and the tomato sause in a bowl and stir the mixture. Then, cut the chicken breast into pieces or if you prefer leave it in larger portions and put it in a tin. After that, cut the potatoes and the carrots into small pieces and place them next to the chicken in the tin. Sprinkle with basil and the meal is ready on its way to the oven. Bake approximately 90 minutes on 160C degrees. And there you go- you've got your sweat and salty meal ;)

Number of Servings: 2

Recipe submitted by SparkPeople user GERYBALABANOVA.