Frozen Fruit Smootie


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 2.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 136.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Frozen Fruit Smootie calories by ingredient


Introduction

Blended frozen fruit with yogurt & soymilk Blended frozen fruit with yogurt & soymilk
Number of Servings: 1

Ingredients

    1/2 c frozen berries/fruit
    1/2 c brown cow low fat vanilla yogurt
    1/2-3/4c organics light soymilk

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KELEIGH115.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    - 3/1/15


  • no profile photo

    Incredible!
    Make them regularly now. Love them! Add my protein powder to increase my protein. - 2/19/11


  • no profile photo

    Very Good
    Pretty good, actually. - 6/15/09