Quinoa salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 385.9 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.9 g

View full nutritional breakdown of Quinoa salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)
    Chickpeas (garbanzo beans), 2 cup (remove)
    Scallions, raw, 1 cup, chopped (remove)
    Parsley, .5 cup (remove)
    Cider Vinegar, .5 cup (remove)
    Olive Oil, 2 tbsp (remove)
    Rosemary, dried, 1 tsp (remove)
    Thyme, ground, .5 tsp (remove)
    Oregano, ground, .5 tsp (remove)
    Garlic, 4 cloves (remove)
    Black Olives, canned (small-extra large), 25 small (remove)
    Salt, 1 tsp (remove)
    Pepper, black, .5 tsp (remove)


Cook quinoa according to package directions and cool completely. Drain and rinse two cans or 2 heaping cups of prepared chick peas. combine peas, scallions and parsley in large mixing bowl. In smal bowl or shaker combine remaining ingredients shake until oil and vinegar emulsifies. Combine all ingredientsin large mixing bowal and add dressing adjust sherbs, salt and pepper to taste. Serve at room temp, but equally good chilled!

Number of Servings: 12

Recipe submitted by SparkPeople user PEGGYE36.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.