Grouper Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.9
  • Total Fat: 6.9 g
  • Cholesterol: 95.8 mg
  • Sodium: 872.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 53.9 g

View full nutritional breakdown of Grouper Soup calories by ingredient



Number of Servings: 4

Ingredients

    * Grouper (fish), 4 fillet (remove)
    * Zucchini, baby, 1 large (remove)
    * *Summer Squash, 1 medium (remove)
    * Celery, raw, 2 medium (remove)
    * Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
    * Stewed Tomatoes, 1 cup (remove)
    * Water, tap, 5 cup (8 fl oz) (remove)
    * Garlic, 1 clove (remove)
    * Paprika, 1 tbsp (remove)
    * Olive Oil, 1 tbsp (remove)
    * Salt, 1 tsp (remove)
    * Pepper, red or cayenne, 1 tsp (remove)
    * Pepper, black, 1 tsp (remove)

Directions

cut grouper into 2 inch cubes, sprinkle with paprika, fry in olive oil, set aside.

Bring water to boil add chop and add veggies, let cook.

Season to taste.

Add fish.

Number of Servings: 4

Recipe submitted by SparkPeople user KRYSTENA2135.