Mango milk shake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.1 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 8.5 g

View full nutritional breakdown of Mango milk shake calories by ingredient



Number of Servings: 4

Ingredients

    Mangos 2 fruit
    Soy milk 4 cups
    Sugar granulated 4 tsp

Directions

Add all the above in a blender and blend. Freeze it before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user CANDICE_4.