Grilled Broccoli and Cauliflower


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 24.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 786.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Grilled Broccoli and Cauliflower calories by ingredient


Introduction

My 2-year old hates broccoli, but will eat this!

Not a low sodium meal.
My 2-year old hates broccoli, but will eat this!

Not a low sodium meal.

Number of Servings: 4

Ingredients

    Broccoli, fresh, 2 cup, chopped
    Cauliflower, raw, 2 cup
    Tastefully Simple All Natural Seasoned Salt, 2 tsp

Directions

Chop up 2 cups of broccoli and 2 cups of cauliflower. Place them on a piece of foil. Sprinkle the salt over the top. Wrap up the foil and you are ready to go. Place the foil on the grill for 20-30 min. Try not to put it over direct fire, the bottom will burn. Makes 4 - 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TEACHER49.

Member Ratings For This Recipe


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    Incredible!
    I added garlic and herb seasoning and a tbsp lemon juice before grilling and it came out delicious. - 5/21/11