Tuna and White Bean Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 3.2 g
  • Cholesterol: 20.8 mg
  • Sodium: 212.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.7 g

View full nutritional breakdown of Tuna and White Bean Salad calories by ingredient
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Number of Servings: 3


    1 Can of Tuna
    1 Can of White Beans
    1/2 Tomato Chopped
    1 tsp Olive Oil
    2 Tbs Red Wine Vinegar
    12 Romain leaves
    Salt and Pepper to taste


Mix together all ingredients except for the lettuce. Tear up lettuce and top with Tuna mixture.

Number of Servings: 3

Recipe submitted by SparkPeople user KATTIEBUG.

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