Tuna and White Bean Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 3.2 g
  • Cholesterol: 20.8 mg
  • Sodium: 212.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.7 g

View full nutritional breakdown of Tuna and White Bean Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 3


    1 Can of Tuna
    1 Can of White Beans
    1/2 Tomato Chopped
    1 tsp Olive Oil
    2 Tbs Red Wine Vinegar
    12 Romain leaves
    Salt and Pepper to taste


Mix together all ingredients except for the lettuce. Tear up lettuce and top with Tuna mixture.

Number of Servings: 3

Recipe submitted by SparkPeople user KATTIEBUG.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.