Chicken Fried Steak Fingers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.3
- Total Fat: 12.6 g
- Cholesterol: 69.9 mg
- Sodium: 1,205.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.3 g
- Protein: 15.9 g
View full nutritional breakdown of Chicken Fried Steak Fingers calories by ingredient
Number of Servings: 6
Ingredients
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about 1 pound steak fingers (5-6 ofthem)
1/4cup vegetable oil
1/2 cup flour
2 tbsp salt (or to taste)
1 tbsp black pepper (to taste)
1 egg
Directions
Makes about 6.
heat oil in pan.
in on plate or bag combine flour, salt and pepper.
on another plate beat egg with fork.
place fingers in flour and coat well then place in egg and coat well and then place back in flour mixture.
Place in skillet and cook approximately 15 min. each side.
Number of Servings: 6
Recipe submitted by SparkPeople user TMITCH74.
heat oil in pan.
in on plate or bag combine flour, salt and pepper.
on another plate beat egg with fork.
place fingers in flour and coat well then place in egg and coat well and then place back in flour mixture.
Place in skillet and cook approximately 15 min. each side.
Number of Servings: 6
Recipe submitted by SparkPeople user TMITCH74.
Member Ratings For This Recipe
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CD3409143
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LOSER05
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BECKYLYNNE77