banana stuffed french toast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.6
- Total Fat: 10.0 g
- Cholesterol: 73.6 mg
- Sodium: 149.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.8 g
- Protein: 8.4 g
View full nutritional breakdown of banana stuffed french toast calories by ingredient
Number of Servings: 4
Ingredients
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1 banana, sliced
2 T. neufchatel
1 T. pwd sugar
1 t. lemon zest
2 pinches nutmeg
8 slices thin whole wheat cinnamon raisin bread
1 C. milk
1 egg
1 egg, white
3/4 t. vanilla
Directions
Mash 2 T. of the banana in a bowl. Add the neufchatel, sugar, lemon zest and nutmeg.
Spread 4 slices of the bread with the filling mixture. Top with banana slices and the other 4 slices of bread. Mix the milk with the eggs, and vanilla. Dip the sandwiches into the egg mixture, turning to coat. Fry in nonstick pan or with cooking spray until golden brown. Serve with sugar free pancake syrup or powdered sugar dusted on. Also good with sugar free fruit spread.
Number of Servings: 4
Recipe submitted by SparkPeople user PURRBALLS.
Spread 4 slices of the bread with the filling mixture. Top with banana slices and the other 4 slices of bread. Mix the milk with the eggs, and vanilla. Dip the sandwiches into the egg mixture, turning to coat. Fry in nonstick pan or with cooking spray until golden brown. Serve with sugar free pancake syrup or powdered sugar dusted on. Also good with sugar free fruit spread.
Number of Servings: 4
Recipe submitted by SparkPeople user PURRBALLS.
Member Ratings For This Recipe
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CELLE98
