Caesar Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 187.9
  • Total Fat: 14.4 g
  • Cholesterol: 7.9 mg
  • Sodium: 326.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.9 g

View full nutritional breakdown of Caesar Salad calories by ingredient


Introduction

Great easy Caesar Salad. Great easy Caesar Salad.
Number of Servings: 5

Ingredients

    * living Harvest Organic Hemp oil - 1 Tbsp, 4 serving
    * Parmesan Cheese, grated, .5 cup
    * Trader Joe's 100% Liquid egg whites, 10.66 tbsp
    * Romaine Lettuce (salad), 5 cup, shredded
    * Capers, canned, 1 tbsp, drained
    * Carrots, raw, .75 cup, chopped
    * Lemon juice, 3 tbsp
    * Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, .1666 serving

Directions

Chop up lettuce, garlic and carrots. Cook the eggs. Then mix everything together and it's ready to go.

Number of Servings: 5

Recipe submitted by SparkPeople user ASPENLEAF12.