Cauliflower and Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 403.1
  • Total Fat: 31.8 g
  • Cholesterol: 55.2 mg
  • Sodium: 1,250.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.3 g

View full nutritional breakdown of Cauliflower and Cheese Soup calories by ingredient


Introduction

Serve with Crusty Bread
a delish cauliflower soup
Serve with Crusty Bread
a delish cauliflower soup

Number of Servings: 10

Ingredients

    Ingredients:
    Butter, salted, 200 grams
    Onions, raw, 2 large
    Cauliflower, raw, 1 head, medium (5-6" dia)
    Plain white flour (UK), 100 g
    Chicken stock, home-prepared, 6 cup
    Parmesan Cheese, grated, 100 grams
    Thickened Cream, 300 gram(s)
    Salt, 1 tbsp
    Pepper, black, 1 tbsp


Directions

1. Melt butter, add onions and brown slightly
2. Add Cauliflower and cook for 10 minutes stirring occasionally
3. Stir in flour and add vegetable stock one cup at a time, stirring vigorously to remove any flour lumps.
4. Simmer for about 30 minutes until caulfower is soft and breaking up, add cheese and cream and season to taste.
5. mash or blend
6. Simmer and serve with Parmesan on top and crusty bread

Number of Servings: 10

Recipe submitted by SparkPeople user LEANNE691.