Mexican Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 139.3
- Total Fat: 2.9 g
- Cholesterol: 51.3 mg
- Sodium: 229.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.6 g
- Protein: 20.8 g
View full nutritional breakdown of Mexican Chicken calories by ingredient
Introduction
Wonderful, authentic Mexican dish Wonderful, authentic Mexican dishNumber of Servings: 8
Ingredients
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chicken
lime
onion
jalapeno
tomato
salsa verde (green salsa)
canola oil
Directions
makes 8 servings. Bake chicken in the oven for about 45 minutes. Dice 1 cup onion, 1 jalapeno pepper, and 1 medium tomato. Saute the vegetable in 1 tbsp canola oil. Pull breasts apart once they are out of the oven and cooled. Put the chicken in with the vegetables, add salsa and lime juice, and cook for about 15 minutes on high heat. This dish is great with corn tortillas and refried beans. If you find it too spice drizzle more lime juice over individual tacos.
Number of Servings: 8
Recipe submitted by SparkPeople user REBECCALS2.
Number of Servings: 8
Recipe submitted by SparkPeople user REBECCALS2.
Member Ratings For This Recipe
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