Mexican Chicken

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 2.9 g
  • Cholesterol: 51.3 mg
  • Sodium: 229.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.8 g

View full nutritional breakdown of Mexican Chicken calories by ingredient
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Wonderful, authentic Mexican dish Wonderful, authentic Mexican dish
Number of Servings: 8


    salsa verde (green salsa)
    canola oil


makes 8 servings. Bake chicken in the oven for about 45 minutes. Dice 1 cup onion, 1 jalapeno pepper, and 1 medium tomato. Saute the vegetable in 1 tbsp canola oil. Pull breasts apart once they are out of the oven and cooled. Put the chicken in with the vegetables, add salsa and lime juice, and cook for about 15 minutes on high heat. This dish is great with corn tortillas and refried beans. If you find it too spice drizzle more lime juice over individual tacos.

Number of Servings: 8

Recipe submitted by SparkPeople user REBECCALS2.

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