Beef Stroganoff

4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 14.1 g
  • Cholesterol: 75.6 mg
  • Sodium: 557.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 29.0 g

View full nutritional breakdown of Beef Stroganoff calories by ingredient


Creamy, spicy sauce that tastes great over brown rice. Serving size is 1 cup.
Creamy, spicy sauce that tastes great over brown rice. Serving size is 1 cup.

Number of Servings: 4


    93% Lean Ground Beef, 16 oz
    Mushrooms-1 cup, fresh/sliced
    Onions, raw, 1 large, diced
    Butter, I can't believe it's not butter light, 1 tbsp
    Sour Cream-Daisy light, 1/2 cup
    Cream of mushroom Soup-1 cup
    Milk-super skim 1/2 cup
    Mrs. Dash-1/2 tsp.
    Black pepper-to taste
    Hot sauce-1/2 tsp.


Melt butter in skillet. Saute mushrooms and onoions until tender. Add ground beef-cook until well done. Add: sour cream, soup, Mrs. Dash, hot sauce and milk. Add pepper to taste. Mix well. Simmer over med-low heat until bubbly.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISSIET01.

Member Ratings For This Recipe

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    So Great!!! - 1/3/12

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    Absolutely delicious! The best stroganoff I've had! - 9/11/09

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    Very Good
    this was really good and a breeze to make. I made this along with egg noodles to soak up the gravy. - 8/3/09

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    this was really good! we love stroganoff, but we were needing a healthier version. this worked great. - 7/21/09

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    This was a great recipe. Easy to make and only one pan to clean up. 2 thumbs up!! - 7/6/09