Artichoke with lemon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 61.8
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 618.7 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.6 g
- Protein: 1.8 g
View full nutritional breakdown of Artichoke with lemon calories by ingredient
Number of Servings: 4
Ingredients
-
* Artichokes, frozen, 1 package (9 oz)
* 1.5 lemons, squized
* Salt, 1 tsp
* Canola Oil, 1 tbsp
* Water, 0.5 cup (8 fl oz)
Directions
Put oil, salt, lemon juice and water in a large cooking pot and bring to boil.
Add the frozen artichokes - make sure they're not on top of each other in the pot.
Cook on a small flame until they're soft.
Best served chilled.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENYFJ.
Add the frozen artichokes - make sure they're not on top of each other in the pot.
Cook on a small flame until they're soft.
Best served chilled.
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENYFJ.