Blueberry Freeze
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 61.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 48.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
View full nutritional breakdown of Blueberry Freeze calories by ingredient
Introduction
A delicious dessert with less than 100 calories! A delicious dessert with less than 100 calories!Number of Servings: 2
Ingredients
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1/2 cup frozen blueberries
1/2 cup vanilla flavoured light soy milk
1/2 frozen banana
Directions
Prepare banana the night before. Peel, cut in chunks and freeze in a flat container.
In small food processor (I use my magic bullet), put all the ingredients in and blend until smooth and very blue. Makes a nice soft sorbet with intense blueberry flavour.
Number of Servings: 2
Recipe submitted by SparkPeople user RODENTMAMA.
In small food processor (I use my magic bullet), put all the ingredients in and blend until smooth and very blue. Makes a nice soft sorbet with intense blueberry flavour.
Number of Servings: 2
Recipe submitted by SparkPeople user RODENTMAMA.
Member Ratings For This Recipe
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HEALTHIERNOW
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CEILIDHGIRL
This was really good. I added two pack of Splenda, just to sweeten it up a bit, YUM. Thanks for sharing! - 1/13/08
Reply from RODENTMAMA (6/10/11)
Glad you liked it. I don't like artificial sweeteners so I sometimes use Stevia or a touch of Agave syrup. It hits the sweet spot for me and it is good for me!