Pat's Easy Breakfast Casserole Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 63.5
- Total Fat: 4.1 g
- Cholesterol: 107.7 mg
- Sodium: 170.2 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 4.5 g
View full nutritional breakdown of Pat's Easy Breakfast Casserole Muffins calories by ingredient
Introduction
Breakfast Casserole Muffins Breakfast Casserole MuffinsNumber of Servings: 12
Ingredients
-
5 whole Eggs
4 oz. Milk
1/2 C. shredded Mexican Cheese blend
4 T. chopped Green Bell Pepper
1/2 C. chopped Onion
Salt and Pepper to taste
Directions
Saute onions and peppers in non-stick pan till softened. Set aside. Whisk 5 eggs, milk and dry seasonings in bowl. Fold in shredded cheease, onions and peppers. Pour mixture into a 12 cup non-stick muffin pan and bake for 20-25 minutes at 350 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user KPTHOMPSON.
Number of Servings: 12
Recipe submitted by SparkPeople user KPTHOMPSON.