Shrimp Dip with Pita Chips

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 6.1 g
  • Cholesterol: 131.8 mg
  • Sodium: 731.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 16.4 g

View full nutritional breakdown of Shrimp Dip with Pita Chips calories by ingredient


Introduction

This is a quick and Tasty dip This is a quick and Tasty dip
Number of Servings: 1

Ingredients

    2 oz canned shrimp
    2 T. Low fat cream cheese
    1/4 t Worcestershire sauce
    1/4 t Hot Sauce
    1/2 Whole wheat, 6 in (2 oz) pita bread

Directions

Preheat oven to 350 degrees F. Drain and cut shrimp in to small pieces. Soften cream cheese and mix with Worcestershire sauce and hot sauce until mixture is very smooth; add shrimp and mix well. Cut pita in to wedges and bake for 5 - 7 min. Serve dip with pita chips.

Number of Servings: 1

Recipe submitted by SparkPeople user YLDRUTS.