Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 131.8 mg |
| Sodium | 731.0 mg |
| Potassium | 104.5 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.6 g |
| Protein | 16.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 9.9 % |
| Copper | 5.0 % |
| Folate | 4.2 % |
| Iron | 10.3 % |
| Magnesium | 6.1 % |
| Manganese | 27.8 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.5 % |
| Selenium | 21.8 % |
| Thiamin | 7.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Dip with Pita Chips
View the full Shrimp Dip with Pita Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Dip with Pita Chips
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
69 calories of Low fat cream cheese, (2 tbsp)
40 calories of Bumble Bee Regular Small Shrimp, 1/4 cup/56g, (1 serving)
2 calories of La Victoria Red Taco Sauce, mild, (0.25 tbsp)
1 calories of Worchestershire Sauce, (0.25 tsp)
Calories per serving of Shrimp Dip with Pita Chips
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
69 calories of Low fat cream cheese, (2 tbsp)
40 calories of Bumble Bee Regular Small Shrimp, 1/4 cup/56g, (1 serving)
2 calories of La Victoria Red Taco Sauce, mild, (0.25 tbsp)
1 calories of Worchestershire Sauce, (0.25 tsp)
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