Chocolate peanut butter banana smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 249.9
- Total Fat: 8.9 g
- Cholesterol: 4.9 mg
- Sodium: 222.7 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 2.4 g
- Protein: 13.7 g
View full nutritional breakdown of Chocolate peanut butter banana smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 banana (frozen & cut in pieces)
1 Tb peanut butter
1 Tb lite hot chocolate
1 C skim milk
2 ice cubes (if needed)
Combine ingredients in bullet blender until combined.
* Add two ice cubes if banana is not frozen
Directions
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user KSMACNEILL.
Number of Servings: 1
Recipe submitted by SparkPeople user KSMACNEILL.