Green chili chicken enchiladas (cook yourself thin)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 503.1
  • Total Fat: 7.3 g
  • Cholesterol: 35.3 mg
  • Sodium: 2,130.2 mg
  • Total Carbs: 76.8 g
  • Dietary Fiber: 13.2 g
  • Protein: 33.2 g

View full nutritional breakdown of Green chili chicken enchiladas (cook yourself thin) calories by ingredient



Number of Servings: 4

Ingredients



    * *Poblano Pepper (1 Whole - Medium Size), 2 serving
    * *Mission whole wheat tortillas, 8 serving
    * Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook
    * Swanson Chicken Broth 99% Fat Free, .75 cup
    * Cilantro, raw, 5 tbsp
    * *Bearitos Fat Free Refried Beans, 2 cup
    * Scallions, raw, 1 large
    * Salt, 1 tsp
    * Pepper, black, 1 tbsp
    * Cheddar or Colby Cheese, Low Fat, .75 cup, shredded
    * Lime Juice, 1 lime yields

Directions

makes 4 2enchilada servings

Number of Servings: 4

Recipe submitted by SparkPeople user JWIGGLES1984.